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The Soul Center

Therapy and Wellness 

Therapy Services 

  • Starting therapy can be overwhelming and intimidating. It can also be exciting and invigorating. Whether you are struggling with adapting to daily stressors, a significant change, grief and loss, or a mental health diagnosis with symptoms that are difficult to manage, Casey's approach to therapy remains the same. Meet you where you are at, work together on attainable goals to improve on daily functioning and create a safe and empathetic space so you feel comfortable. Her goal is to facilitate a positive relationship in order to promote personal growth through vulnerability, meaningful insight, and positive change.

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  • While Casey is well versed on multiple modalities, she gravitate towards Cognitive Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing therapeutic approaches. She enjoys working with adults and teens, both in person, and telemedicine. Casey has been working as a counselor for five years and has previous experience working in human services as a child protective caseworker. 

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  • Casey is a firm believer that in order to maximize success all of your basic needs must be met. She has experience working with individuals diagnosed with both mood and behavioral disorders. Ultimately, Casey wants you to succeed, determine what you want and need and help you get there. We all have something special within, its your time to shine.

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Telehealth

Telehealth appointments are available and a secure HIPAA compliant platform is used to ensure your privacy. Telehealth gives clients that have difficulty getting to an in-person appointment access to mental health services from the comfort of their own space. A private area where you are able to communicate openly is required. 

In-Person

In person therapy is a great option for those who prefer to have face to face interaction with minimal distractions. A safe, quite and calm environment is provided where you can be free to open up and explore the circumstances of life that are causing you distress. 

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